Judo & BJJ30 Degree heat isn't going to stop this lot training. Well Done guys. 1 hour Judo drilling Ko Uchi Gari into drop Seo Nagi, then 1 hour BJJ, very simple 1 hour of sparring #karate #martialarts #fitnessladies #stevenagejudo
30 Degree heat isn't going to stop this lot training. Well Done guys. 1 hour Judo drilling Ko Uchi Gari into drop Seo Nagi, then 1 hour BJJ, very simple 1 hour of sparring #karate #martialarts #fitnessladies #stevenagejudo