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Beginners BJJ & MMA
- andynugent
- Aug 18, 2016
- 1 min read
Beginners BJJ & MMA drilling armbar from Mount. 3 X 20 rounds of armbars. Visit timetable @ http://www.andynugent.com/#!timetable/cjg9
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Beginners BJJ & MMA drilling armbar from Mount. 3 X 20 rounds of armbars. Visit timetable @ http://www.andynugent.com/#!timetable/cjg9
