Judo throws ippon seoi nageDrilling ippon seoi nage, X3 rounds of 10. good source of training to video yourself, notice how my head is to low, need to bend the knees more. lots of work to do #martialarts #letchwort #thaiboxing #wrestling #hitchin #bjj #jkd #letchworth
Drilling ippon seoi nage, X3 rounds of 10. good source of training to video yourself, notice how my head is to low, need to bend the knees more. lots of work to do #martialarts #letchwort #thaiboxing #wrestling #hitchin #bjj #jkd #letchworth
