thursday night BJJ
Thursday night BJJ, visit www.andynugent.com to book a 1 week free trial
Wednesday night classes
Wednesday night classes 5.30 5-8yrs juniors 6.30 9-12yrs juniors 7.30 Kick/Thai Boxing 8.30 MMA
Tuesday night classes
revisiting triangle secrets
bradley hill seminar
Fantastic day today at Atlas Martial Arts Academy with Bradley Hill & Samantha cook. Thanks to Dean Hardwick for the invite & Ying C. Man...
beginners kickboxing
Every Mon, Wed, Sunday
gym now open
Gym back to normal timetable, we now have an extra open mat on Tuesdays 9.30pm
classes back after New Year
Great seeing everyone last night after the Christmas & New Year break, keep an eye out for new classes being added to the timetable