REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

great work by the beginners in kickboxing today

tonight from 7.30 no gi BJJ then Gi BJJ from 8.30

great work people sunday night bjj sparring

Great work people Thursdays BJJ sparring

tonights classes, 7.30 judo, 7.30 white belts BJJ, 8.30 BJJ all grades, 9.30 open mat

Thursday night BJJ 5 Black Belts on the mat

Congrats to Matt Macguire Gold & Silver @ Allstars Bjj comp