

BJJ instructors seminar
Great day yesterday with these guys, lots of laughs & giggles & even learnt some secret technique’s David 'Malandro' Onuma  Steve Payne...


Thursdays BJJ
Great vibes at the gym last night, Thursday night BJJ, if you want to be part of the fun visit www.andynugent.com #martialarts  ...


Wednesday night kickboxing
Wednesday night kick/thai boxing great effort guys everyone working hard #martialarts  #muaythai  #kickboxing  #gym


Kali Black Belt
Congrats to Dan Akrigg on his Kali Black Belt, Dan has been training with us privately & at the gym for 10 years now so well deserved...


New BJJ Blue Belt
Congrats to Graham on achieving his BJJ Blue Belt #bjj  #mma  #judo  #kickboxing  #Juniors


BJJ seminar with David Onuma
Thanks everyone that supported the BJJ seminar last night


Sunday night classes
From 6.45 we have no gi bjj