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Great day yesterday with these guys, lots of laughs & giggles & even learnt some secret technique’s David 'Malandro' Onuma   Steve Payne...

Great vibes at the gym last night, Thursday night BJJ, if you want to be part of the fun visit www.andynugent.com #martialarts  ...

Wednesday night kick/thai boxing great effort guys everyone working hard #martialarts   #muaythai   #kickboxing   #gym

Congrats to Dan Akrigg on his Kali Black Belt, Dan has been training with us privately & at the gym for 10 years now so well deserved...

Congrats to Graham on achieving his BJJ Blue Belt #bjj   #mma   #judo   #kickboxing   #Juniors

Thanks everyone that supported the BJJ seminar last night

From 6.45 we have no gi bjj