REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

7.30pm toonight no gi BJJ then 8.30 Gi BJJ

Lives not Knives campaign, Thanks to Herts police for coming in & speaking to the juniors about knife & gang crime

Well done to everyone that passed their Judo grading last night, thanks to our Judo instructor Liam Harrison & Graeme Welsh of wgcjudo...

couple of places left for the Daniel Strauss Master Class

Well done to Matt Macguire picking up 2 silver medals at a London BJJ comp