REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Thursday night Judo & BJJ Good effort everyone, an hour of Judo then 90mins BJJ with lots of sparring & lots of smiles.

Please note the MMA is now on a Wednesday

7.30 BJJ nogi, 8.30 BJJ

Great to see a couple of old faces back on the mat for the Kali class, we covered single stick 3 count box pattern with variations...

JKD Tribe 6th and 7th November. Rick Young, Terry Barnett, Phil Norman, Bob Breen and others. Start warming up now!...