

New BJJ Belts
Big CONGRATS to everyone that was awarded their next belt. Everyone knows how hard you've all worked as we don't give belts away easily....


BJJ master class
We have a couple more places left for tomorrows BJJ Master class seminar with David Onuma. £30 in advance £35 on the day


Monday night classes
Monday night classes, Parents please remember juniors are back to normal times after the summer break.


sunday night sparring
Sunday night sparring 4 Blackbelts in Da House, Visit www.andynugent.com for full timetable


BJJ Seminar
Not many places left for Thursdays BJJ Master class with David Onuma. Message, text or email to book your place


Friday night classes
Friday night No Gi from 8pm


Thursday night Judo & Jits
Thursday nights Judo & Jits, spent most of the Judo drilling O-Uchi-Gari followed by escaping side control in the BJJ followed by 1 hour...


beginners kickboxing course
fantastic start to the beginners kickboxing course followed by BJJ no-gi


junior classes back to normal times
Reminding Parents we are back to normal class times for the juniors after the summer break 5-8 yrs 5.30pm 9-12 yrs 6.30pm