REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

tonight at the gym 7.30 MMA, 8.30 BJJ

Flash Back Friday, no idea when this photo was taken just a long time ago.

Classes on as normal tonight

Visit www.andynugent.com to register for 1 week free trial

Quick reminder Sunday night kickboxing is now 7pm till 8pm

Junior classes from 5 years every Mon, Wed & Thursday. The Juniors are not only taught self defence skills but just as important Life...

Busy start to the week, juniors working hard on their syllabus ready for next weeks grading then the adults who also have their...