Air Con on Max tonight
Air Con on max for tonight's classes
Burpee Challenge
Didn’t think we’d get many students this week due to the hot weather but we’ve been so busy, Well done everyone still doing the burpee...
Sunday Night classes
Sunday night classes, kickboxing and BJJ
Junior Classes
Junior classes still on through Half Term
junior classes
Junior classes still on through Half Term learning life skills, respect, courage, self esteem, focus, confidence, team work
Tuesday Night classes
Tonight’s classes 7.30 MMA 8.30 BJJ
Timetable
Everyone still buzzing from being back at the gym
Sunday Night Classes
Sunday night classes 6.45 Kick/Thai Boxing 8.00 BJJ Basics 8.45 BJJ Sparring
Jeet Kune Do / Kali classes are back
Great to get back to the Kali sticks last night, stimulating the brain trying to remember all the drills, we started of with some basic...
