REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

March 5th now taking names for the foot lock seminar

Coming soon new early morning BJJ classes

Well done to everyone that passed their Judo grading last night, thanks to our Judo instructor Liam Harrison & Graeme Welsh of wgcjudo...

Thursday night BJJ, visit www.andynugent.com to book a 1 week free trial

revisiting triangle secrets