

junior gradings
congrats to all the juniors on passing their gradings


junior gradings
well done all the juniors on passing their gradings


Wednesday night martial arts
tonight we have juniors, kickboxing & mma


monday night martial arts
T Tonight we had BJJ, kickboxing, Kali, Jeet Kune Do and open mat


yoga at 7pm
yoga tonight, great way to warm up before BJJ


monday night classes
tonight we have juniors, bjj, kali, jeet kune do and kickboxing


thursday night classes juniors, bjj, judo
from 5.30 thursday night juniors, bjj, judo


new Thursday night BJJ class
new white belt only bjj class tonight at 7.30


new BJJ white belt class
This Thursday BJJ white belt only class at 7.30


tonight at 8.30 MMA
striking from the back MMA at 8.30