REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Well done everyone, some great sparring rounds

Taking names for the Daniel Strauss seminar

Tonight NOGI class will be starting 15mins earlier

At 7.30 we have No Gi BJJ followed by 8.30 Gi

Beginners BJJ tonight with Tom Gent @ 7.30

Kickboxing tonight at 8.30 with Guy Allen