REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Remember guys the gym is closed for Sunday classes this week

Flash Back Friday, no idea when this photo was taken just a long time ago.

Classes on as normal tonight

Visit www.andynugent.com to register for 1 week free trial

Quick reminder Sunday night kickboxing is now 7pm till 8pm

Parents, Junior gradings tonight from 5.30

Tuesday Night classes 7.30 MMA - covering kickboxing syllabus + Scarf hold submissions 8.30 BJJ - covering armbars from Mount, Side...