REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Flash Back Friday, no idea when this photo was taken just a long time ago.

Classes on as normal tonight

Visit www.andynugent.com to register for 1 week free trial

Quick reminder Sunday night kickboxing is now 7pm till 8pm

Parents, Junior gradings tonight from 5.30

Tuesday Night classes 7.30 MMA - covering kickboxing syllabus + Scarf hold submissions 8.30 BJJ - covering armbars from Mount, Side...

Junior grading tonight & Wednesday & Thursday 5.30 5-8yrs Jeet Kune Do 6.30 9-12yrs Jeet Kune Do 7.30 Adult JKD/Kali 8.30 Adult...