REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Glad everyone enjoyed themselves

Now taking names for January's beginner kickboxing course

Don't forget Gym Christmas drink this Saturday 7.30pm Rose & Crown Hitchin, Everyone welcome

Don't forget Gym Christmas drink this Saturday 7.30pm Rose & Crown Hitchin, Everyone welcome

Congrats to Matt Macguire, silver medal in a very tough Black Belt category