REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

March 5th now taking names for the foot lock seminar

Well done to everyone that passed their Judo grading last night, thanks to our Judo instructor Liam Harrison & Graeme Welsh of wgcjudo...

32 on the Mat last night, great vibes, great work guys

Thursday night BJJ, visit www.andynugent.com to book a 1 week free trial

Wednesday night classes 5.30 5-8yrs juniors 6.30 9-12yrs juniors 7.30 Kick/Thai Boxing 8.30 MMA

revisiting triangle secrets