End of year BJJ class
Last session of the year felt this one 90 mins sparring, want to thank all the staff, instructors & students for making it the best year...
Southend BJJ Comp
Well done to everyone that took part & supported at the Southend BJJ comp today.Representing CFS BJJ three competitors won three medals....
Beginners BJJ / MMA
Beginners classes starting soon, pleas register for 1 week FREE training #letchworth #beginners #kickboxing #juniors #martialarts...
Judo throws ippon seoi nage
Drilling ippon seoi nage, X3 rounds of 10. good source of training to video yourself, notice how my head is to low, need to bend the...
BJJ Hertfordshire Letchworth
Spider guard to triangle #hertfordshire #letchwort #thaiboxing #grappling #hitchin #kickboxing #stevenage #jkd #kali #submissionwrestling...
BJJ Letchworth Spider guard to Omoplata
Tuition in Jeet Kune Do, Kali, Kick/Thai Boxing, MMA, BJJ, Submission Wrestling www.andynugent.com #hertfordshire #hitchin #letchworth...
BJJ letchworth
Check out timetable for BJJ http://www.andynugent.com/#!timetable/cjg9 #wrestling #letchwort #thaiboxing #bjj #hitchin #kickboxing...
January FREE training
Reminding everyone that tomorrow 4th is the start of FREE training in Jan for new students, pls contact us to book your place....
