BJJ Mount Seminar with David Onuma
Master class in Mount with David Onuma #fitnessladies #bjjfitness #mixfit #kravmaga #submissionwrestling
Beginners BJJ & MMA
Beginners BJJ & MMA drilling armbar from Mount. 3 X 20 rounds of armbars. Visit timetable @ http://www.andynugent.com/#!timetable/cjg9...
BJJ Hertfordshire Letchworth
Spider guard to triangle #hertfordshire #letchwort #thaiboxing #grappling #hitchin #kickboxing #stevenage #jkd #kali #submissionwrestling...
BJJ Letchworth Spider guard to Omoplata
Tuition in Jeet Kune Do, Kali, Kick/Thai Boxing, MMA, BJJ, Submission Wrestling www.andynugent.com #hertfordshire #hitchin #letchworth...
BJJ letchworth
Check out timetable for BJJ http://www.andynugent.com/#!timetable/cjg9 #wrestling #letchwort #thaiboxing #bjj #hitchin #kickboxing...
January FREE training
Reminding everyone that tomorrow 4th is the start of FREE training in Jan for new students, pls contact us to book your place....