Monday Night Kali
Monday night Kali class, everyone concentrating real hard drilling single stick. Visit www.andynugent.com for 1 week of FREE training...
BJJ in 2017
BJJ classes every Mon, Tues & Thursdays #hert #stevenage #bj #kickboxing
New BJJ belts awarded
Well done to everyone that received belts at the winter CFS BJJ grading, I am so proud of each & everyone they have trained & worked so...
Live Your Life
#bjj #mm #judo #kickboxing #stevenage #letchworth
Early morning BJJ
Nothing like an early morning roll at CFS HQ with David Onuma #Letchworth #mma #bjj #kickboxing #jeetkunedo #judo...
Beginners BJJ
Beginners drilling standup technique #kickboxingstevenag #judo #letchwor #grappling #mma #stevenage
Tonight @ Andy Nugent's Academy
Tonight @ Andy Nugents Martial Arts Academy 17.30 juniors 5-7yrs (flying side kicks) 18.20 juniors 8-13yrs (flying side kicks) 19.30...
Martial arts business course
Great business course once again with Matt Chapman. All the ideas and stratergies can be applied to any business. Lots learned, lots to...
Beginners BJJ & MMA
Beginners BJJ & MMA drilling armbar from Mount. 3 X 20 rounds of armbars. Visit timetable @ http://www.andynugent.com/#!timetable/cjg9...
Letchworth BJJ
Always important to drill every position, today Mount escape #letchwor #stevenage #hitchin #herts #juniormartialart #kickboxing #bjj
