Andy Nugent interview with Mick Tully
https://audioboom.com/boos/4531349-mma-37-andy-nugent-the-unsung-master This weeks guest is literally one of the true 'unsung' heroes of...
BJJ Hertfordshire Letchworth
Spider guard to triangle #hertfordshire #letchwort #thaiboxing #grappling #hitchin #kickboxing #stevenage #jkd #kali #submissionwrestling...
BJJ Letchworth Spider guard to Omoplata
Tuition in Jeet Kune Do, Kali, Kick/Thai Boxing, MMA, BJJ, Submission Wrestling www.andynugent.com #hertfordshire #hitchin #letchworth...
BJJ letchworth
Check out timetable for BJJ http://www.andynugent.com/#!timetable/cjg9 #wrestling #letchwort #thaiboxing #bjj #hitchin #kickboxing...
Wrestling
Good to get back to the wrestling after the Christmas break, body felt good but a little heavy ! Busy class with a high skill level in...
BJJ Spider Sweep 3
Check out timetable for BJJ lessons Gi and No Gi #kickboxing #bjj #hertfordshire #jkd #stevenage #hitchin #letchworth #grappling...
BJJ Spider guard sweep 1
Check out timetable for Tuition in Jeet Kune Do, Kali, Kick/Thai Boxing, MMA, BJJ, Submission Wrestling #grappling #letchworth #stevenage...
George Foreman
No messing with George Foreman, just finished reading his biography #kickboxing #bjj #stevenage #hertfordshire #hitchin #letchworth...
BJJ Tue Wed Thurs
Beginners to advanced all welcome #letchworth #stevenage #hitchin #bjj #kickboxing #grappling
No Gi Grappling
#letchworth #hitchin #stevenage #hertfordshire #kickboxing #grappling #bjj
