Southend BJJ Comp
Guys if you're going to this let me know #letchwort #kickboxing #hitchin #bj #mma
Judo throws ippon seoi nage
Drilling ippon seoi nage, X3 rounds of 10. good source of training to video yourself, notice how my head is to low, need to bend the...
BJJ Hertfordshire Letchworth
Spider guard to triangle #hertfordshire #letchwort #thaiboxing #grappling #hitchin #kickboxing #stevenage #jkd #kali #submissionwrestling...
BJJ Letchworth Spider guard to Omoplata
Tuition in Jeet Kune Do, Kali, Kick/Thai Boxing, MMA, BJJ, Submission Wrestling www.andynugent.com #hertfordshire #hitchin #letchworth...
BJJ letchworth
Check out timetable for BJJ http://www.andynugent.com/#!timetable/cjg9 #wrestling #letchwort #thaiboxing #bjj #hitchin #kickboxing...
January FREE training
Reminding everyone that tomorrow 4th is the start of FREE training in Jan for new students, pls contact us to book your place....
