Early morning BJJ
Nothing like an early morning roll at CFS HQ with David Onuma #Letchworth #mma #bjj #kickboxing #jeetkunedo #judo...
Half Term juniors times
Reminding parents that there is no change to class times over half term. Class timetable http://www.andynugent.com/timetable...
Beginners BJJ
Beginners drilling standup technique #kickboxingstevenag #judo #letchwor #grappling #mma #stevenage
New Wednesday Junior Class
Thanks to parents & juniors on attending the new Wednesday junior class. 8-13 yr olds are now Mon, Wed & Thurs 18.20. To view timetable...
Judo @ Welwyn
Big thanks to Graeme Welsh of Welwyn Judo club. Had a great lesson, learned loads with lots of Black Belts.Anyone in the Welwyn Garden...
Tuesday @ Letchworth
Tonight @ Letchworth 7.30 Submission Wrestling 8.30 BJJ (Competiton Sparring) #kickboxingstevenag #judo #letchwor #grappling #mma...
NEW Junior class
NEW Junior class starting Wednesday 19th Oct Due to the junior classes getting busier & busier we've had to open another night for the...
Southend BJJ Comp
Well done to everyone that took part & supported at the Southend BJJ comp today.Representing CFS BJJ three competitors won three medals....
