Andy Nugent interview with Mick Tully
https://audioboom.com/boos/4531349-mma-37-andy-nugent-the-unsung-master This weeks guest is literally one of the true 'unsung' heroes of...
BJJ Hertfordshire Letchworth
Spider guard to triangle #hertfordshire #letchwort #thaiboxing #grappling #hitchin #kickboxing #stevenage #jkd #kali #submissionwrestling...
BJJ Letchworth Spider guard to Omoplata
Tuition in Jeet Kune Do, Kali, Kick/Thai Boxing, MMA, BJJ, Submission Wrestling www.andynugent.com #hertfordshire #hitchin #letchworth...
BJJ letchworth
Check out timetable for BJJ http://www.andynugent.com/#!timetable/cjg9 #wrestling #letchwort #thaiboxing #bjj #hitchin #kickboxing...
January FREE training
Reminding everyone that tomorrow 4th is the start of FREE training in Jan for new students, pls contact us to book your place....
Wrestling
Good to get back to the wrestling after the Christmas break, body felt good but a little heavy ! Busy class with a high skill level in...
BJJ Spider Sweep 3
Check out timetable for BJJ lessons Gi and No Gi #kickboxing #bjj #hertfordshire #jkd #stevenage #hitchin #letchworth #grappling...
George Foreman
No messing with George Foreman, just finished reading his biography #kickboxing #bjj #stevenage #hertfordshire #hitchin #letchworth...
BJJ Tue Wed Thurs
Beginners to advanced all welcome #letchworth #stevenage #hitchin #bjj #kickboxing #grappling
MMA 7.30, BJJ 8.30
MMA 7.30 Tue & Thursdays, check out Mark Godfreys throw in background #grappling #kickboxing #bjj #hertfordshire #stevenage #hitchin
