Last sparring session for 2016
Last sparring session before New Year, we started with a 5min round then 6mins going all way up to last one 15min round, each with a...
Christmas Opening Times
Christmas Opening Times Juniors Last lesson 22nd Dec - first lesson back 5th Jan Adults Last lesson 22nd Dec - first lesson back 3rd...
Junior 8-13yr grading
Well done to all the 8-13 yr olds on passing their gradings, everyone worked really hard to achieve the required standards. The 8-13yr...
Medals at Kleos BJJ Comp
Well done to Jay Provan of CFS BJJ for taking bronze at Kleos today despite going up a weight category #kickboxin #letchwort #bj #mm
Judo BJJ Thursday nights
Every Thursday for the last 4 weeks in the BJJ class we've been warming up by drilling Ippon Seoi Nage (one arm shoulder throw). We do...
Kleos BJJ Comp photos
Few photos from last weeks Kleos No-Gi BJJ comp. For a FREE trial in BJJ, MMA, Kick/Thai Boxing, Klai & Jeet Kune Do plse visit...
Kleos BJJ Comp
What a day at Kleos comp today, so proud of everyone for all the effort, hardwork & commitment they showed. Official results, Andrew...