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Wednesday night kick/Thai Boxing Starting with our 14 count Thai drill then moving onto syllabus work getting ready for next grading...

Congrats to Ed Bowen & Kai Grund on achieving their Purple Belts #bjj #judo #martialarts #muaythai #kickboxing #gym

Thursday night BJJ, thanks everyone for your continued support #judo #martialarts #bjj #muaythai #kickboxing #gym

Congrats to Dan Akrigg on his Kali Black Belt, Dan has been training with us privately & at the gym for 10 years now so well deserved...

Congrats to Graham on achieving his BJJ Blue Belt #bjj #mma #judo #kickboxing #Juniors

Guys we have 3 places left for tomorrows BJJ Master class with David Onuma #kickboxing #bjj #junior #martialarts #judo

BJJ Comp training tonight, getting ready for Bedford on Sat #bjj #kickboxing #stevenagegym #judo #juniors

Guys only 1 week left to book yourself on the David Onuma BJJ Master class, over half the places have already gone #kickboxing #bjj #judo...

Monday Night is Jeet Kune Do night Visit www.andynugent.com to register for 1 week Free trial Mat 1 5.30 5-8yrs Juniors Jeet Kune Do ...

Rostrum Jiu Jitsu is proud to bring you their third edition of the Bedfordshire Open Jiu Jitsu Championships. Saturday 09 March 2019 ...