Classes back to normal times
Classes are now back to normal times now Christmas & New Year is over #hert #kickboxing #bj #wrestling
Last sparring session for 2016
Last sparring session before New Year, we started with a 5min round then 6mins going all way up to last one 15min round, each with a...
BJJ in 2017
BJJ classes every Mon, Tues & Thursdays #hert #stevenage #bj #kickboxing
Andy Nugent interview with Mick Tully
https://audioboom.com/boos/4531349-mma-37-andy-nugent-the-unsung-master This weeks guest is literally one of the true 'unsung' heroes of...
