Kali Black Belt
Congrats to Dan Akrigg on his Kali Black Belt, Dan has been training with us privately & at the gym for 10 years now so well deserved...
Monday nights JKD & Kali
7.30 JKD & Kali @ Letchworth #MMA #BJJ #Kickboxing #Thai boxing #Wrestling #jkd #letchwort #bj #mm #kickboxing
BJJ grading / seminar
Thanks to David Onuma for a great seminar in BJJ. We covered many principles from mount postion on top and underneath and some nice...
Judo throws ippon seoi nage
Drilling ippon seoi nage, X3 rounds of 10. good source of training to video yourself, notice how my head is to low, need to bend the...
BJJ Hertfordshire Letchworth
Spider guard to triangle #hertfordshire #letchwort #thaiboxing #grappling #hitchin #kickboxing #stevenage #jkd #kali #submissionwrestling...
BJJ Letchworth Spider guard to Omoplata
Tuition in Jeet Kune Do, Kali, Kick/Thai Boxing, MMA, BJJ, Submission Wrestling www.andynugent.com #hertfordshire #hitchin #letchworth...
BJJ letchworth
Check out timetable for BJJ http://www.andynugent.com/#!timetable/cjg9 #wrestling #letchwort #thaiboxing #bjj #hitchin #kickboxing...
Wrestling
Good to get back to the wrestling after the Christmas break, body felt good but a little heavy ! Busy class with a high skill level in...
BJJ Spider Sweep 3
Check out timetable for BJJ lessons Gi and No Gi #kickboxing #bjj #hertfordshire #jkd #stevenage #hitchin #letchworth #grappling...
BJJ Spider guard sweep 1
Check out timetable for Tuition in Jeet Kune Do, Kali, Kick/Thai Boxing, MMA, BJJ, Submission Wrestling #grappling #letchworth #stevenage...
