Southend BJJ Comp
Well done to everyone that took part & supported at the Southend BJJ comp today.Representing CFS BJJ three competitors won three medals....
Beginners BJJ & MMA
Beginners BJJ & MMA drilling armbar from Mount. 3 X 20 rounds of armbars. Visit timetable @ http://www.andynugent.com/#!timetable/cjg9...
Letchworth BJJ
Always important to drill every position, today Mount escape #letchwor #stevenage #hitchin #herts #juniormartialart #kickboxing #bjj
Kleos BJJ Comp photos
Few photos from last weeks Kleos No-Gi BJJ comp. For a FREE trial in BJJ, MMA, Kick/Thai Boxing, Klai & Jeet Kune Do plse visit...
Chelmsford BJJ Comp
Well done to Jay Provan at the BJJ Chelmsford open. Bronze in No-Gi but had to drop down two age categories and silver in Gi again...
BJJ MMA Letchworth
BJJ Letchworth working the Mount escape to half guard. To book a FREE trial in Jeet Kune Do, Filipino Kali, Kick/Thai boxing, BJJ & MMA...
Judo throws ippon seoi nage
Drilling ippon seoi nage, X3 rounds of 10. good source of training to video yourself, notice how my head is to low, need to bend the...
Andy Nugent interview with Mick Tully
https://audioboom.com/boos/4531349-mma-37-andy-nugent-the-unsung-master This weeks guest is literally one of the true 'unsung' heroes of...
BJJ Hertfordshire Letchworth
Spider guard to triangle #hertfordshire #letchwort #thaiboxing #grappling #hitchin #kickboxing #stevenage #jkd #kali #submissionwrestling...
BJJ Letchworth Spider guard to Omoplata
Tuition in Jeet Kune Do, Kali, Kick/Thai Boxing, MMA, BJJ, Submission Wrestling www.andynugent.com #hertfordshire #hitchin #letchworth...
