Thursday BJJ
Great energy last night at the gym everyone working hard #bjj #cfsteam #martialarts #brucelee #Junior #jeetkunedo
Kali Grading
Congrats to everyone that passed their Kali grading #kali #escrima #brucelee #jeetkunedo
Monday White Belt BJJ
Great turn out for the Monday white belt class, new beginners class starting soon. message us to book your space #bjj #beginners #bjj...
Friday comp class nogi
No Gi BJJ tonight @ 7pm with Connor Soper #nogi #bjj #competition #training #gym
Thursday BJJ
Great work last night, 1 hour of sparring. Message us to book a trial class #bjj #mma #Juniors #kickboxing #gym #gymmotivation
Kali Black Belt
Congrats to Dan Akrigg on his Kali Black Belt, Dan has been training with us privately & at the gym for 10 years now so well deserved...
junior classes
Junior classes tonight & every Mon, Wed & Thursday
1St Degree BJJ black Belt
Well done to Allan Dillon on his 1st Degree Black Belt #bjj #blackbelt #martialarts #TeamCFS
New BJJ Purple belt
Congrats to Callum on his BJJ Purple Belt #bjj #purple #belt #Congrats
